Mindful Outdoor Experience Walk with NVN Member Anita Devine

Two dates and one rain date are offered:

• Friday, June 12 at 2:30 pm
• Saturday, June 20 at 2:30 pm

Rain date: Thursday, June 25 at 3:00 pm 

Space is limited! RSVP to Anita: anitadevine100@gmail.com.

New member Anita Devine invites NVN members to a Mindful Outdoor Experience (MOE) in Carpenter Woods. A group of three to four people will have a 60-minute immersion in a Mindful Outdoor Experience. We will give ourselves the opportunity to slow down and engage all the senses in a meditative way. We enhance our connection with each other by sharing insights and express gratitude for what we have received from the land and from our time together.

Anita is a Licensed Clinical Social Worker with a private practice in Mt Airy. She is certified through Kripalu Institute as a Mindful Outdoor Guide and she has completed a Nature Informed Therapy Program with the Philadelphia Ecotherapy Collective. The forest can and does heal us. Research points to numerous health benefits such as: reduced hypertension and coronary artery disease, greater nervous system regulation, stress reduction, and mood stabilization. For more information, visit anitadevine.com.